High School Freshman Running Back: What Cleats Should You Choose?

Choosing the right pair of cleats is crucial for any high school running back. As a former defensive end, defensive tackle, tight end, and fullback, I can share insights that might help you make an informed decision. Let's dive into the factors and options you should consider.

Choosing the Right Cleats for Your Foot Type

Firstly, it's important to understand that you can choose from different types of cleats depending on your foot shape. Since you have a narrow foot, Adidas cleats might fit you the best. They are known for their wide selection of sizes and great fit for narrow feet. It's always a good idea to try on several different brands and models to ensure the best fit and comfort.

Traditional Football Cleats vs. Soccer Turf Cleats

As a running back, you'll likely find that you need different cleats for different playing conditions. Consider using a combination of two pairs of cleats: a pair of traditional football cleats and a pair of soccer turf cleats.

Traditional Football Cleats

The traditional football cleats are your go-to for most playing conditions, especially when the field is sloppy. They feature several large plastic nubs on the sole, providing you with the necessary traction and stability. These cleats are designed to perform well on wet and uneven surfaces, ensuring you can navigate the field effectively and avoid potential injuries.

Soccer Turf Cleats

For dry, hard-baked fields, soccer turf cleats are a smarter choice. These cleats have shorter and more numerous cleats, which provide excellent grip and stability on dry surfaces. Unlike traditional cleats, soccer turf cleats prevent slipping and sliding when you need to make quick changes in direction. This is particularly important for running backs who need to burst through defensive lines and weave through the defense effectively.

Coaching Advice and Field Conditions

While the above choices might be a good starting point, it's important to also consult with your coaches. They can provide valuable insights based on the surface the team will play on most frequently. Coaches often have extensive experience with the local conditions and can recommend the best cleats to suit specific field types. Therefore, it's crucial to ask your coaches for their advice and consider their input when selecting your cleats.

Good luck as you prepare for the season and step into the role of a running back! By choosing the right cleats, you'll enhance your performance and reduce the risk of injuries, setting yourself up for a successful and fulfilling high school football career.