Martial Arts in Army Special Forces: Delta Force, 75th Ranger Regiment, and Green Berets

Martial Arts in Army Special Forces: Delta Force, 75th Ranger Regiment, and Green Berets

The use of martial arts in the military, particularly in elite units such as the 75th Ranger Regiment, Green Berets, and Delta Force, has a rich and evolving history. This article explores the specific martial arts techniques and programs that are integrated into these special forces units to enhance their combat readiness and capabilities.

The Evolution of Martial Arts Programs in the U.S. Army

One of the most notable martial arts programs in the U.S. Army is the Modern Army Combatives program, designed by Ranger SFC Larson in the late 1990s. This program was an evolution of the Gracie Jiu-Jitsu systems developed by the Gracie family and specifically tailored for army rangers. It incorporates 36 Gracie Jujutsu techniques, take-downs from wrestling, boxing, and Muay Thai, along with considerations for weapons and prisoner control techniques. Special Operations Combatives program, while not significantly different, is tailored to the specific needs of special operations forces.

The Current Era of Special Forces Martial Arts Training

In the modern era, the focus of martial arts training in special forces units has shifted towards efficiency and practicality. While the basic core techniques remain, they have been refined to a point where they are no longer the same. The primary emphasis is on unarmed combat, with a strong focus on the use of weapons, often chemically powered projectiles, and the integration of information and intelligence supplemented by electronic means. This shift reflects the strategic and tactical changes in warfare, where stealth and rapid incapacitation are often more critical than prolonged physical combat.

Regular Physical Training

Regardless of the specific martial arts program, a significant portion of the training regimen focuses on physical fitness. Many units, including Delta Force, engage in at least one to ten hours of physical training per week. This is crucial for maintaining the agility, endurance, and overall physical readiness required for successful and safe operations.

Adaptation and Evolution

The martial arts programs within the special forces units are continually adapting to meet the changing needs of modern warfare. As such, these programs are not static but evolve with each military evolution. The principles of Army Combatives are now deeply integrated into the training culture of these units, ensuring that soldiers are well-prepared for both physical and psychological challenges.

Conclusion

In conclusion, the integration of specific martial arts techniques and programs in elite units such as the 75th Ranger Regiment, Green Berets, and Delta Force has played a crucial role in enhancing their combat readiness and overall effectiveness. From the initial development of the Modern Army Combatives program to the current focus on practical and efficient techniques, the evolution of these martial arts programs continues to shape the combat capabilities of these elite forces.

References

Larson, SFC. (1999). The History and Development of the Modern Army Combatives Program. US Army Ranger School. Gracie Family. (undated). Gracie Jiu-Jitsu Traditions. Gracie Academy. Delta Force. (2021). Special Forces Physical Training. Delta Force Official Website. 75th Ranger Regiment. (2021). Ranger Combatives Program. Ranger Regiment Official Website. Green Berets. (2021). Special Operations Combatives. Green Berets Official Website.