Navigating the Roads: How People with Autism Learn to Drive
Wondering how to navigate those long, winding roads when you have autism? The path to driving might seem daunting, especially if you're feeling nervous about taking the wheel. However, the process of acquiring driving skills is much the same for everyone: it involves getting driving lessons, hitting the books, practicing your newfound skills, and hitting the roads.
Starting Simple
Driving is not inherently difficult; it's just that it can be stressful, particularly for those with autism. New drivers, regardless of whether they're neurotypical or have autism, may feel nervous in the initial stages. The good news is, the key to overcoming the fear is to start small and build up gradually.
One of my in-laws, who grew up with Asperger's, is a great example. She learned to drive on her family's rural property very early on. As a young teen, she began driving on public roads around the same time as her non-autistic peers, but she wouldn't drive on her own for the first two years. This is not an unusual behavior among new drivers
Embracing Personalized Learning
After over 15 years of driving on rural public roads, she has developed her own unique habits, such as driving barefoot, which is totally legal where she lives. While she believes this offers her better control over the accelerator, the real reason she drives this way is to increase her comfort and confidence on the road.
Driving on the main road might be challenging due to the volume of traffic, particularly during peak hours. It's not just caravans, RVs, and road trains that can make the journey a bit erratic. A less trafficked route, an intersection further away, or an alternative entry point may make the experience more comfortable. A bit of detour can go a long way in reducing one's nervousness and focus on the driving experience rather than fear.
Building Confidence Slowly
The trick, as with most new skills, is to start small and progress gradually. Start driving on quiet roads or private land if possible, at off-peak hours, and with someone who will offer constructive feedback instead of jumping to criticism. Make sure you have your learner's permit, no matter your location. As your confidence grows, you can take on more challenging routes.
Staying Safe on the Roads
Remember, it's always okay to take a break if you need one. A relatively empty spot is a great place to stop and compose yourself. Especially in cities, using a platform like Google Maps to check parking spots can help alleviate stress. Confidence is key, but so is your safety, both yours and those around you.
Conclusion
Getting behind the wheel, whether you have autism or not, is a journey that can be filled with nerves and excitement. Start small, stay focused, and keep practicing. With the right mindset and approach, you can build the confidence you need to take those first solo drives. Good luck, and drive safe!