Seeking Help When Dealing with Family Abuse
It is deeply concerning to hear about the abuse you are experiencing. Children do not deserve to be subjected to physical, verbal, or emotional abuse, and it is critical to take action to protect yourself.
Understanding the Situation
According to your description, your mother is verbally abusing and physically hitting you. This is a serious issue, and it is crucial to acknowledge that this behavior is not acceptable and is indeed a form of child abuse. Your emotional well-being and safety are paramount.
Setting Boundaries and Limiting Interactions
Taking steps to set boundaries and limit your interactions with your mother can help reduce the frequency and intensity of the abuse. Here are some strategies you might consider:
Engage with her briefly and occasionally, focusing on medical and emergency situations only. Avoid deep and personal conversations.
Keep your personal and professional life separate from her. Do not share your aspirations or plans with her.
Avoid her as much as possible by getting busy with your life.
Escaping the Home
If you are over the age of 18, consider moving out to become financially and emotionally independent. However, if you are under 18, it is essential to seek help from an adult in your area, such as a teacher, a guidance counselor, or a trusted family member.
Speaking to the Right People
If you are uncomfortable speaking to your mother, it is important to speak to someone who can provide you with the necessary support and guidance. Here are some steps you can take:
Talk to your father or another trusted family member, if available. They can offer support and advise you on the best course of action.
Seek out a professional who can help, such as a social worker or a child psychologist. They can provide guidance on how to handle the situation and ensure your safety.
If you live only with your mother and she is not receptive to help, consider speaking to a teacher or school counselor. They have the resources and support to guide you through this difficult situation.
Documenting the Abuse
If you feel safe and comfortable, you can document the abuse by video or audio recording the incidents. Keep these recordings confidential and use them as evidence if necessary. However, it is also important to ensure your safety. If you are in immediate danger, do not hesitate to call 911.
Practical Steps
It is also important to consider practical steps that can help you address the situation:
Plan to stay with a trusted family member, friend, or even a foster home if necessary. This can provide you with safety and support during this time.
Consider enrolling in a support group or a counseling session to help you cope with the abuse and its aftermath.
Inform your school about your situation if you are still attending. They can offer support and ensure your safety at school.
It is not your fault that you are experiencing this abuse. You deserve to be in a safe and nurturing environment, and you have the right to seek help. Do not hesitate to reach out to the appropriate authorities or professionals who can provide you with the necessary support. You are not alone in this, and help is available.