The Ideal Reading Duration Per Day

Reading is a veritable feast for the mind, opening doors to myriad worlds and empowering individuals to achieve great success in the long term. Cultivating the habit of reading non-fiction regularly can significantly contribute to personal growth and development.

However, the common misconception is that only finishing a few books and expecting immediate change is a childish approach to developing reading habits. Rather, integrating the act of reading daily is the key to success. If you find a book uninteresting after three days of reading, feel free to change it. Consistency is more valuable than completing an unreadable book.

Building a Daily Reading Habit

Initially, it may seem challenging to read a book daily, but with a bit of strategic planning, you can make it a routine. Start with manageable tasks. For instance, in the early days, aim to read one page and leave it, then continue similarly. Gradually, you can increase your reading time by completing ten pages a day. Distributing your reading into multiple sessions can also help alleviate the tension of prolonged reading.

Here are some books for different levels of reading ease:

Atomic Habits Think and Grow Rich Rich Dad, Poor Dad Deep Work The Power of the Subconscious Mind

Daily Reading Time Recommending

Time spent reading each day varies based on personal preferences, schedules, and goals. However, it is generally recommended to aim for a minimum of 30 minutes to an hour daily. This duration can be adjusted based on the type of material, such as novels, news articles, or short stories. Balancing reading with other responsibilities is essential to maintain consistency.

Benefits of Regular Reading

Reading offers numerous benefits, such as expanding knowledge, enhancing vocabulary, and improving cognitive abilities. By dedicating just a few minutes daily to reading, you can reap benefits while enjoying the entertainment and relaxation that reading brings.

Strategies for Incorporating Reading into Your Routine

Extracting time for reading from a busy schedule can be a challenge, but these tips can help:

Identify pockets of free time: Analyze your daily routine and find brief moments, such as during your morning commute, lunch break, or before bedtime. Make reading a priority: Ensure it is prioritized in your daily planner. This may involve making sacrifices, such as waking up earlier or reducing screen time. Set a daily reading goal: Aim for a specific time, like 30 minutes daily, to keep your reading routine on track. Carry a book everywhere: Keep a book with you at all times, whether it’s a physical book, an e-book, or an audiobook to listen to while you commute or do chores. Create a dedicated reading environment: Choose a quiet, comfortable spot with minimal distractions, such as a cozy corner in your home or a dimly lit area at your desk.

Implementing the Lessons in Daily Life

Incorporating the lessons from the books you read into your everyday life can lead to visible changes. Applying what you learn is the key to seeing lasting results.

Nishanteswar Singh, IIT ISM Dhanbad