The Neurological Benefits of Reading Fiction vs. Nonfiction: Going Beyond Academic Studies
Reading books in general has been scientifically proven to have positive effects on our brain function, especially when it comes to fiction. A study published in the Brain Connectivity Journal by neuroscientists from Emory University sheds light on the specific brain changes resulting from reading a novel.
Deep Dive into the Study: The study titled Short and Long Term Effects of a Novel on Connectivity in the Brain focused primarily on the novel Pompeii by Robert Harris. Participants read one chapter per day, totaling approximately 30 pages, for nine consecutive days while undergoing functional MRI (fMRI) scans to monitor their brain activity.
Key Findings
The study revealed significant brain changes, including increased activity in the left temporal cortex and the central sulcus of the brain. These changes are associated with:
Enhanced language learning Improved integration of sensory and motor functionsBenefits of Reading Fiction
Reading a novel significantly improves our ability to empathize and understand others. Here are some key benefits:
Empathy and Perspective-Taking: When we read a novel, we often assume the role of characters, allowing us to put ourselves in their shoes and experience their emotions and decisions. This is particularly important for developing empathy and understanding others. Neural Mirroring: Reading a novel can activate our neural networks associated with real-life activities. For example, if the protagonist is running, reading about it can trigger our own physiological responses, enhancing our understanding and emotional connection.Readings in Different Genres
The effects of reading vary based on the genre. Nonfiction, such as history or science, aims to provide factual information rather than fostering a deep emotional or psychological connection with the characters. Short stories, while valuable, may not provide enough time for readers to bond with the characters as fully as a novel does.
Conclusion
Reading novels offers a unique opportunity to explore complex emotions, develop empathy, and understand the perspectives of others. This is particularly beneficial for brain function and emotional intelligence.