Why Relying Solely on Emotion for Decision Making is a Self-Help Myth

Why Relying Solely on Emotion for Decision Making is a Self-Help Myth

Self-help tips that suggest cutting your trigeminal nerves or making decisions based on reckless instinct are asinine. While emotion plays a crucial role in our lives, relying exclusively on it for decision-making can have disastrous consequences. Let's explore why rational thinking is essential for a successful and productive life.

Emotion vs. Rationality: The Contrast

The idea that gut feelings or emotional responses should guide us is a popular one in certain self-help circles. However, labeling those who depend on logical reasoning as "cold" and those following their hearts as "warm" is inaccurate. The heart does not provide us with ideas—it merely pumps blood. The "heart" in this context is simply a euphemism for emotional impulsiveness.

The primary differentiator for human beings is not emotion or instinct but rationality. Our survival and adaptability depend on our ability to use our minds and reason. Making impulsive decisions based on fleeting feelings, often driven by fear, excitement, or frustration, can lead to undesirable outcomes. Real success in life requires a balance of both gut instincts and conscious, logical thought.

When Instincts Are Useful

Instincts can be incredibly helpful, especially in emergency situations. For instance, if someone throws a glass of liquid in your face, your instinct to close your eyes is a survival mechanism. Your brain doesn't have time to evaluate what that liquid might be, so closing your eyes is a reasonable and instinctive response. This kind of immediate reaction can save your life.

However, relying solely on instinct in every situation is not practical or safe. Our instinctive reactions might not always match the best course of action. Consider the example of playing a guitar solo or making love. In such cases, emotions and instincts can guide you, but even then, critical thinking is necessary. For example, in a relationship, hearing "stop" from your partner should prompt a rational response rather than an impulsive, emotional one.

The Dangers of Emotional Decision Making

The self-help community often uses anecdotes from recovery or personal growth to promote emotional decision-making. However, advice like "feel your emotions" without understanding their root cause can be dangerous. Emotions are triggered by our premises, and these premises are the result of our thinking or lack thereof. Mismanaging these premises can lead to flawed decisions and potentially harmful actions.

For example, consider a man who insists on continuing a physical action despite his girlfriend saying "stop." Acting based on the heart or instinct in a violent or illegal situation can have serious legal and ethical implications. This is why it is crucial to listen to your mind and logic, even if it seems frustrating. Running from a self-proclaimed "guru" is wise advice; their self-help books often lack substance and can be dangerous.

Conclusion: Balancing instinct with rational thought is essential for successful decision-making. Relying solely on emotion can be as perilous as relying solely on logic. Understanding the importance of both and using them together can lead to better outcomes in life. Embrace rationality and intuition mindfully to navigate your path.